We only use Malibu C Swimmers Wellness Shampoo, Conditioner and Wellness Remedies in this family. We swim daily and must do regular treatments with the Swimmers Wellness Remedy. We were doing the remedy in the shower, but our stylist recommended them once a month under heat, too, so my mother who is a beautician got me a heat hood and we started doing the treatments monthly and LOVE IT. Our hair is soft and no longer crunchy like it was when we used other swimmers' shampoos. Due to our city's horrible, rusty water the rest of the year, we use the Malibu C Hard Water Wellness Remedy, too. Both my daughters and I were amazed how our natural blonde highlights come back out.